Good morning, Forest fam. 🌿

Quick reminder: boundaries aren’t rude — they’re leadership.
If you’ve been over-explaining, over-giving, or over-extending… today is your permission slip to tighten it up.

Not everybody deserves:

• instant access to you

• your emotional labor

• your time on demand

Your life gets lighter the moment you stop negotiating your “no.”

Drop one boundary you’re working on below (or just comment “locked” if you’re keeping it private). 🔒

✨ Affirmation

“I protect my peace without guilt. My ‘no’ is complete.”

📝 Journal Prompt

Where am I leaking energy right now — and what boundary would close that leak immediately?

(Example: “I don’t respond to DMs about business—email only.” / “I don’t make last-minute exceptions.”)

If you want, tell me which one you picked and why.